Internet Addiction Test

During the MPU class,  my lecture gave us a test, which is " Internet Addiction test survey " . I got 54 points , I did not expect that my score were that high. I am addicted in Internet.  but yea,  I do agree with it,  because I spend more times in internet than other things. This is the truth that I can't argue with. So I would like to change now, to prevent it getting worst.